
Food And Drink
PantryRx: pantry-first meal planner
Meal plans from what's already in your kitchen.
| Platform | iPhone (iOS 17+) · Apple Watch |
|---|---|
| Price | Free, no subscription |
| Account required | No |
| Works offline | No |
| Subscription | None |
| Last updated | 2026-10-11 |
ios · watchos · android· Free · all features included ·By All Things AI, Inc ·Released 2026-09-15
Accessibility: Larger Text · Light & Dark · VoiceOver labels · Haptics · Reduce Motion · Browser version How we checked →
Use PantryRx in your browser — no install. Sign in and it works right here. Everything stays in your browser; nothing is sent to our servers.Free. All features included.
No subscription, no in-app purchases, no paid tiers. Everything you see works the moment you install it.









About this app
What PantryRx does
PantryRx™ plans your week around the food you already have. Tell it what's in your kitchen, how you eat and how many you cook for, and it plans breakfast, lunch and dinner for as many days as you like, builds one grocery list by aisle minus what you own, sends the whole list to Instacart in one tap, and walks you through cooking step by step — with a hand wave to move to the next step when your hands are messy. Everything runs on your device: free, no account, no subscription, in every App Store language. For iPhone, iPad and Apple Watch, with Android on the way.
Features
Built to be useful, not noisy.
Plan any week
Pick breakfast, lunch, dinner and snacks for 1–7 days. Auto-plan fills every slot around your pantry and diet, or choose recipes yourself.
Start from your kitchen
Tap your staples, scan a shelf or a barcode. Plans use what's expiring first, so less food ends up in the bin.
One grocery list
Every ingredient combined and sorted by aisle, with what you already own set aside and a label check for your allergens.
Whole list to Instacart
Send the entire list to an Instacart cart in one tap — ready for Costco, Kroger, Safeway, Aldi, Publix and more.
Hands-free cook mode
Step-by-step cooking with timers. Wave a hand over the phone to go to the next step without touching the screen.
Apple Watch
Today's meals, step-by-step cooking with wrist timers that tap you when they're done, and grocery check-off in the aisle.
Every language
The whole app — including 1,000 recipe names and ingredients — in every App Store language, switchable instantly in Settings.
Free and private
No account, ads or subscription. Plans, pantry and preferences stay on your device.
Why it exists
The problem
Most meal planners hand you a generic plan and a grocery list for things you already own. PantryRx starts from your kitchen: it plans every meal you want around your pantry and diet, shops only the gaps, and gets the list into an Instacart cart in one tap — without an account or a subscription.
What's different
How PantryRx stands out
Pantry-first planning for any mix of meals and days, deterministic allergy rules on every recipe, one-tap whole-list Instacart carts, hands-free cooking, an Apple Watch companion and every App Store language — all on-device and free.
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FAQ
Questions about PantryRx
How much does PantryRx cost?▾
PantryRx is free. All features are included from day one — no subscription, no in-app purchases, no paid tiers. Everything you see in this listing works the moment you install it.
Where does PantryRx store my data?▾
On your device. PantryRx is built privacy-first: no account is required, no analytics SDKs, no third-party trackers. Nothing is uploaded to a server we control — the app works without one.
What platforms does PantryRx support?▾
iOS, on iPhone and iPad. You can find the latest availability on this page.
How do I get support for PantryRx?▾
Use the Support link on this page, or email support@allthingsn.com. We answer every message and keep responses on the same thread.
What's included in the free version vs. the paid upgrades?▾
Pantry scans, AI insights, the food browse + USDA lookups, the inbox, and rewards all work in the free version. Care bundles, registered-dietitian visits, and outcome programs are available via optional in-app purchases — there is no required subscription to use the app.
How does the pantry scan work?▾
Snap a photo of your pantry, fridge, or grocery haul. The scan pipeline identifies items, queues the results, and adds them to your pantry once processed. You can retry a scan, delete it, or re-run management actions from your scan history.
Is PantryRx a medical device?▾
No. PantryRx is a nutrition coaching and care-coordination tool — it does not diagnose or treat any condition. Registered-dietitian visits inside the app are with licensed providers, but the app itself doesn't replace medical advice from your clinician.
Can multiple family members share a pantry?▾
Yes. Family management lets you share a pantry context across the household, so insights, visits, and reminders reflect everyone you're caring for instead of a single-user log.
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