Health And Fitness
Longlife: longevity protocol tracker
A daily longevity protocol you'd actually keep.
| Platform | iPhone (iOS 17+) |
|---|---|
| Price | Free, no subscription |
| Account required | No |
| Works offline | Yes |
| Subscription | None |
| Last updated | 2026-02-16 |
ios· Free · all features included ·By All Things AI, Inc ·Released 2026-02-16
Accessibility: Light & Dark · iPad layout · Browser version How we checked →
Use Longlife in your browser — no install. Sign in and it works right here. Everything stays in your browser; nothing is sent to our servers.Free. All features included.
No subscription, no in-app purchases, no paid tiers. Everything you see works the moment you install it.
About this app
What Longlife does
Longlife is a calm, daily longevity protocol distilled from the public work of Peter Attia, David Sinclair, Bryan Johnson, and Andrew Huberman — bundled in the app, scored against your HealthKit + sleep + activity numbers, and surfaced as one short page each morning. What's in v1: — Today: today's score (0–100) based on yesterday's sleep, HRV (if you allow HealthKit), steps, zone-2 minutes, sun exposure log, and supplement check-ins. One short paragraph explains what nudged the score, in plain English. — Protocol library: the four founders' published rules, sortable into Yes / Maybe / Skip per your preferences. Each rule shows source, the strength of evidence, and where the founders disagree. — Daily check-in: 5 questions (90 seconds): sleep last night, zone-2 today, sunlight, fasted, supplements? Saved on device. — Trends: 30/90/180-day arcs of your numbers + your protocol adherence — no fitness-tracker overload, just the four lines that matter. — No supplement sales. No affiliate links. The app names the supplements; you buy them anywhere. Free to download. Longlife Pro ($14.99/yr) unlocks the four-founder comparison view, custom protocols, and a print-out weekly summary.
Features
Built to be useful, not noisy.
Today score
0–100 daily score with one-paragraph explanation.
Protocol library
Four-founder rules, evidence + disagreements.
Daily check-in
5 questions, 90 seconds.
Trends
Four-line view of sleep, steps, zone-2, HRV.
Why it exists
The problem
$8–12B US longevity premium market growing 30% YoY (Global Wellness Institute). Function Health, Bryan Johnson's Blueprint, Don't Die have proven $200–500/mo willingness-to-pay. The personalized longevity coach at $30–50/mo doesn't yet exist at scale. iOS is the missing layer; HealthKit makes biomarker ingestion nativ…
What's different
How Longlife stands out
Longlife is the only iOS app whose entire content is the published rules of the four most-cited public longevity figures, distilled, scored, and made daily. Not a wearable (Whoop, Oura own that). Not a supplement brand (AG1, Blueprint sell their own line). Not Function Health (they sell their own labs). Longlife is th…
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FAQ
Questions about Longlife
How much does Longlife cost?▾
Longlife is free. All features are included from day one — no subscription, no in-app purchases, no paid tiers. Everything you see in this listing works the moment you install it.
Where does Longlife store my data?▾
On your device. Longlife is built privacy-first: no account is required, no analytics SDKs, no third-party trackers. Nothing is uploaded to a server we control — the app works without one.
What platforms does Longlife support?▾
iOS, on iPhone and iPad. You can find the latest availability on this page.
How do I get support for Longlife?▾
Use the Support link on this page, or email support@allthingsn.com. We answer every message and keep responses on the same thread.
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