About this app
What Ironlog does
Ironlog is a fast, no-nonsense strength-training logbook built around progressive overload. Start a workout, log each set in a tap or two, and Ironlog shows your last performance on that lift so you always know the weight or reps to beat. It tracks every personal record automatically — heaviest set, estimated one-rep max, best volume — and a built-in plate calculator tells you exactly which plates to load on the bar. No account. No subscription. No social feed. Just your training history, on your phone, forever. • One-tap set logging with last-session reference • Automatic PRs: top set, estimated 1RM, volume • Plate calculator for any bar and target weight • Reusable workout templates (Push/Pull/Legs, 5x5, your own) • Lift history and trend per exercise • Fully offline and private
Features
Built to be useful, not noisy.
Set logging
Log sets (weight x reps) per exercise during a live workout, with previous-session values shown.
PR tracking
Auto-detect heaviest set, estimated 1RM (Epley), and best volume per exercise.
Plate calculator
Given bar weight and target, compute the plate stack per side.
Templates & history
Reusable workout templates and a dated history of completed sessions.
Why it exists
The problem
Lifters need to remember last session's numbers to progress, but paper logs are slow and the popular gym apps push subscriptions, accounts, and bloated social features; many people fall back to a clumsy Notes app or spreadsheet.
What's different
How Ironlog stands out
A focused, offline strength log with automatic PR detection, estimated 1RM, and a built-in plate calculator and reusable templates — no subscription, no account, no social feed, unlike Strong/Hevy which gate history or features behind a paywall and cloud sync. Distinct from Form Coach (live form cues), which doesn't l…
You might also like
All apps →
Form Coach
Health And Fitness
Live form coach in your pocket

Nocta
Health And Fitness
Sleep smart through every shift.

Mellow
Health And Fitness
A calm tracker for what you drink.

Clearmind
Health And Fitness
An eight-week CBT companion. Not a therapist.

Longlife
Health And Fitness
A daily longevity protocol you'd actually keep.

Stackup
Health And Fitness
A supplement stack that makes sense for you. Or doesn't.
FAQ
Questions about Ironlog
How much does Ironlog cost?▾
Ironlog is free. All features are included from day one — no subscription, no in-app purchases, no paid tiers. Everything you see in this listing works the moment you install it.
Where does Ironlog store my data?▾
On your device. Ironlog is built privacy-first: no account is required, no analytics SDKs, no third-party trackers. Nothing is uploaded to a server we control — the app works without one.
What platforms does Ironlog support?▾
iOS, on iPhone and iPad. You can find the latest availability on this page.
How do I get support for Ironlog?▾
Use the Support link on this page, or email support@allthingsn.com. We answer every message and keep responses on the same thread.
More in Health And Fitness