Meet OffRamp — Focus, with a place to park the thoughts

Productivity

OffRamp

Focus, with a place to park the thoughts.

Free. All features included.

No subscription, no in-app purchases, no paid tiers. Everything you see in this post works the moment you install it.

What OffRamp does

OffRamp is a focus timer designed around one specific ADHD failure mode: the intrusive thought that derails a session. You start a 25-minute focus block. Five minutes in, your brain says 'did I email Sarah?' — and you have two equally bad options: stop and lose the session, or try to remember and inevitably lose the thought.

OffRamp fixes that.

— One-tap 'park this thought' button during every focus session. Type a quick note (or dictate via on-device Speech), tap save, return to focus. The thought is parked. — Parked thoughts appear in a Triage inbox after the session ends. Did it / Schedule for later / Discard. No more lost ideas, no more derailed sessions. — Tiimo-style visual time-bar countdown — a colored bar that visibly drains as time passes. Built for ADHD time-blindness. — Built-in body-doubling ambience: five distinct presets (cafe, library, rain, fire crackle, brown noise) generated procedurally on-device using AVAudioEngine. Mixes with your other audio (Spotify, YouTube) so you can layer. — Session log: what tasks you focused on, how long, what thoughts you parked. Browse past sessions, see their triage outcomes. — Calm UX: no rewards, no gamification, no streaks-or-shame. ADHD users already have enough shame about productivity.

No account. No subscription. One-time $6.99 — less than 3 months of Tiimo Annual ($34.99/yr).

A look inside

Tap any shot to see the full-resolution version.

What's in it

Visual time-bar countdown — A tall pill fills the top half of the session screen and visibly drains as time passes. ADHD-friendly time-blindness aid. Color shifts to amber in the final 20%.
One-tap park-this-thought — Big PARK button during every session. Tap → modal with text field + on-device dictation. Park and continue. No friction.
On-device dictation — Mic button uses SFSpeechRecognizer with requiresOnDeviceRecognition. No audio uploaded.
Triage inbox after session — Every parked thought becomes a card with three actions: Did it / Schedule for later / Discard. Scheduling presents a DatePicker.
Built-in body-doubling ambience — 5 procedurally-generated presets (cafe, library, rain, fire, brown noise) via AVAudioEngine. mixWithOthers so it layers with Spotify/YouTube.
Session history — Browse past sessions by date. Each shows duration, task title, parked-thought count. Tap to see all thoughts + their triage outcomes.

Why we built it

Every existing focus app — Tiimo, Sunsama, Focus Keeper, Forest, Pomodoro classics — treats the focus session as a closed box: you set a timer, you focus, you finish. But the actual reason ADHD focus sessions fail is the intrusive thought. 'Did I email Sarah?' arrives at minute 5 and you either (a) stop and lose 15…

What makes it different

OffRamp is the only iPhone focus timer that combines (a) one-tap thought parking during the session with a triage inbox after, (b) a visual time-bar (ADHD time-blindness aid, like Tiimo's planner but at the timer scope), (c) on-device procedurally-generated body-doubling ambience, (d) calm-not-gamified UX (no streaks,…

Who it's for

People who have tried every productivity app and bounced off the noise. If you want something calm, fast, and free, this is for you.

In one line: Focus, with a place to park the thoughts.

Try it

Head to the OffRamp app page for the full feature list, info table, and support links.

Found a bug, have a feature request, or want to share how you use OffRamp? Comments are open below — anonymous is fine.