Web app · Health And Fitness
Histamine Bucket
A histamine bucket that fills as you eat and drains as you clear
The cumulative-load food diary built on bucket theory: 230 bundled histamine/DAO food ratings, a live bucket with your points and overflow risk, a reaction log charted against your reconstructed level, and a threshold you calibrate from your own data. Free, offline.
Stored in your browser only. Nothing you do in the web version is sent to our servers. Clear your browser data and it's gone — so export a backup from the in-app menu if you want to keep it.
In your browser
What you can do in Histamine Bucket on the web
The bucket, live
Every logged food adds points — very low 0, low 1, moderate 3, high 6 — and the bucket drains at your own rate per hour, so the number you see is your real cumulative load right now.
230 bundled food ratings
Nine categories from Dairy & Eggs to Fish & Seafood, each food rated very low, low, moderate or high with the points it adds. Search or browse; nothing is looked up over a network.
Today's room
How many points of headroom are left before the rim, plus a projection of where the bucket will be in one to twelve hours if you stop eating — and low-histamine picks that barely move it.
Reactions against your level
Log flushing, headache, hives, congestion, gut upset or itching with a 1–5 severity, and see each one plotted on the reconstructed 14-day bucket curve with your overflow line.
Personal threshold calibration
The app averages the bucket level at the moment of every reaction you have logged, tells you whether your threshold is set too high or too low, and offers to set it to that number.
Yours, in this browser
No account, no cloud, no analytics on what you eat. Export a JSON backup or a CSV of every logged food any time.
Screens
Every screen, rebuilt for the browser
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1
The bucket
Status headline, the filling bucket with your points, overflow risk, room left and today's foods.
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2
Log a food
Search or browse 230 rated foods by category and tap to log now, 2h, 5h or 12h ago.
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3
Food list
The whole bundled reference, filterable by histamine level, with the points each food adds.
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4
Today's room
Points of headroom now, a drain projection up to twelve hours out, safe picks and the habits that keep the bucket low.
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5
Reactions
Your bucket curve for the last 14 days with every logged reaction marked, plus the full reaction log.
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6
Log a reaction
Tag symptoms, set severity 1–5, say when it started and add a note.
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7
Threshold
The bucket theory explained, your overflow threshold and drain-rate sliders, and the calibration hint from your own reactions.
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8
Settings
Bucket settings, record counts, CSV and JSON export, sample data and erase.
Try it with sample data: Loads two weeks of eating: four foods stacking up today, six high-histamine days each followed by a reaction (flushing, hives, gut, headache), and seven quiet low-histamine days in between so the bucket curve shows real contrast. You can start fresh at any time.
Ready? It's free.
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Questions
Is the web version of Histamine Bucket free?+
Yes. Sign in with a free All Things AI account and use every screen — no subscription, no in-app purchases.
Where is my data stored?+
Only in this browser's local storage. Nothing you enter is sent to our servers, so we can't see it, back it up, or restore it. Clearing site data, a private window, or another device starts empty. Export a backup from the in-app menu to keep it.
Do I need an account?+
You can read about the app without one, but you must sign in to open it. Sign-in is free and takes a few seconds with Google.
How is the web version different from the Histamine Bucket iPhone app?+
The iPhone app animates the water with a live wave and can remind you to log; the web bucket updates when you open or change the screen. The bundled ratings are general reference compiled from standard histamine-intolerance lists — tolerance varies person to person, and this is a diary, not a medical test. Data lives in this browser only, so clearing site data erases it and another device starts empty; export the JSON backup to carry it over.